Eye Care with Excessive Screen Time

Eye Care with Excessive Screen Time

With more time being spent indoors and longer hours with phones and computers - eye strain, headaches, and fatigue become a common concern.

Modern computer screens emit very little blue light. Still, it is best to reduce eye strain by taking regular breaks, looking away from the screen at some distant object outside in the sun for a few minutes before continuing screen activities. 

During Ramadan, your eyes may feel drier than usual during screen time, so, use lubricant drops when the eyes feel dry and irritable.

If you feel tired quickly or eyes are strained, consult our telehealth for advice and if the doctor recommends, visit the hospital for an eye check


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