Antenatal Classes

To optimal support you in this journey, we change our Parent Education schedule so you can choose which module you would like to join (one, two, or all of them) and which Saturday to attend. Classes will be still held on Saturday Morning in the Bed Tower Conference room, in AHD main branch, but time changes from 9 am-1 pm now will be from 10:00 to 12:00. Every Saturday there is one module, please send a mail to to know what is the specific date you would like to enroll.

Class 1: “The Last Trimester”

What happened during the last months of pregnancy

  • Complications that can occur
  • Due Date
  • Induction of labor
  • When to come to the hospital

Class 2: “Labor and Delivery”

Phase of labor

  • Coping with contractions
  • Pain Relieve Methods
  • Waterbirth
  • Abdominal Birth
  • Instrumental Delivery
  • Birth and Skin to Skin

Class 3: “Breastfeeding”

World Health Orgnaziation recommendations

  • Lactogenesis
  • How to latch the baby
  • How to understand if the baby has enough milk
  • How to establish and maintain a milk supply
  • Complications during breastfeeding
  • When to look for help

Class 4: “The Fourth Trimester”

What happens to your body after delivery

  • Importance of Postpartum exercise
  • Life with a newborn baby
  • Safe Sleep advise
  • Introduction to baby resuscitation
  • Postpartum Depression

Doctors Panel of Antenatal Classes

Lysnara Lial Dos Santos



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